Are the Foods We Eat Killing Us?

Workshop- Jan 7, 2025

Inflammatory, Cheap, Processed Foods ARE Killing Us!

Let’s talk about what no one is. Dr. Val digs into the details of the misinformation that has been "fed" to you for years. He breaks down a true understanding of product labels, how to read them, and what those really long words actually mean.

The Dangers of Processed Foods

High in Inflammatory Ingredients

Low Nutritional Value

Linked to Chronic Diseases

Understanding Product Labels

What to Look For

Common Misleading Terms

Decoding Long Ingredients Lists

Key Takeaways

Be Informed About Your Food Choices

Prioritize Whole, Unprocessed Foods

Learn to Read Labels Effectively